Gymnastics Spring 2023

As part of the Mind Body and Spirit/PE curriculum, children at the Damara School recieve professional gymnastics coaching from Lily at Thundercats in Charles Burrell Centre in Thetford. Research has shown that gymnastics improves physical fitness and health especially in children of primary school age. The benefits include improved flexibility, better coordination and balance, higher stamina, increased self-esteem, lower anxiety levels, healthy cognitive function and improved sleep quality.

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